Food

Jan 16, 20212 min read

Optimise how we feel, as well as how we look.

This month i have been looking at ways to improve the look of my skin and hair, up those energy levels and ultimately get a better nights...

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Jan 7, 20211 min read

BYE BYE cravings HELLO healthy habits

Delicious snack option containing 10g of vegan protein per bar Features a drizzle of non-dairy chocolate or vanilla flavoured icing on...

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Jan 4, 20212 min read

Positive Mind Strong Body Beautiful Skin

All set after the christmas break to kick off a new year with a healthy reset. Thankyou to all of you who have decided to take up the 30...

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Jan 3, 20211 min read

All Set for 2021 with renewed aspirations, positivity and gratitude.

Wishing you all a healthy, happy and prosperous filled 2021🥂 Thankyou for all the support you’ve shown Glitz & Glamour Glitz and Glamour...

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Dec 16, 20201 min read

NEW YEAR, NEW GOALS, NEW LOOK

Shake up your goals in the New Year with this limited time offer! The Nutrition Blockbuster Offer - brings you 30 DAYS of plant powered...

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Oct 23, 20201 min read

Do you need a little..get up and GO

I had to share this one with you all.. Do you need a little.. Get Up & Go? A healthy supplement drink - Gluten Free, Vegan and only 13...

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Oct 17, 20201 min read

SUPER EXCITED at Glitz & Glamour today 😆

A very special delivery of lots of NEW GOODIES arriving 📦 📦 Many of my clients will know Ive had to follow a gluten free diet since...

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