Food

Jan 16, 20212 min read

Optimise how we feel, as well as how we look.

This month i have been looking at ways to improve the look of my skin and hair, up those energy levels and ultimately get a better nights...

Jan 7, 20211 min read

BYE BYE cravings HELLO healthy habits

Delicious snack option containing 10g of vegan protein per bar Features a drizzle of non-dairy chocolate or vanilla flavoured icing on...

Jan 4, 20212 min read

Positive Mind Strong Body Beautiful Skin

All set after the christmas break to kick off a new year with a healthy reset. Thankyou to all of you who have decided to take up the 30...

Jan 3, 20211 min read

All Set for 2021 with renewed aspirations, positivity and gratitude.

Wishing you all a healthy, happy and prosperous filled 2021🥂 Thankyou for all the support you’ve shown Glitz & Glamour Glitz and Glamour...

Dec 16, 20201 min read

NEW YEAR, NEW GOALS, NEW LOOK

Shake up your goals in the New Year with this limited time offer! The Nutrition Blockbuster Offer - brings you 30 DAYS of plant powered...

Oct 23, 20201 min read

Do you need a little..get up and GO

I had to share this one with you all.. Do you need a little.. Get Up & Go? A healthy supplement drink - Gluten Free, Vegan and only 13...

Oct 17, 20201 min read

SUPER EXCITED at Glitz & Glamour today 😆

A very special delivery of lots of NEW GOODIES arriving 📦 📦 Many of my clients will know Ive had to follow a gluten free diet since...

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